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Broadcast Station
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7 months ago
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51 views
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8:51
2026
7 months ago
Whether you just finished a walk or need a moment to reset, this 8‑minute yoga flow is the perfect cool‑down. Stephanie Mansour guides you through gentle stretches that improve flexibility, mobility and recovery.
🧘♀️ Great after any workout
✨ Beginner‑friendly yoga
🙆 Helps reduce muscle tightness
👉 For more yoga, guided walks and wellness tools, explore the Start TODAY app.
📲 Download the Start TODAY app to keep your wellness journey going: https://www.today.com/start-today/app/subscribe?cid=yt_npd_st_yt_3042026&tpcc=yt_npd_st_yt_3042026
#yoga #walkingworkout #fitness
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